Ingredients:
Olive oil
Salt & pepper, to taste
Herbs, fresh or dried, to taste (I just snipped some garlic chives from my garden)
2 shallots, diced
5 cloves of garlic, minced (a great liver detoxifier!)
1/2 broccoli floret, cut into small trees
275g jar of marinated artichokes, strained and roughly chopped
1 cup of baby spinach, roughly chopped
4 free range eggs, whisked
Goat cheese, crumbled
Method:
In a non-stick frying pan (that has a lid) on medium/high heat, drizzle olive oil and add shallots and garlic. Season with salt and pepper and fry for 1-2 minutes.
Add broccoli for 4-5 minutes, in that time, mix the herbs into the whisked eggs. Add spinach and artichokes to the pan, stir, pour eggs evenly over vegetables.
Crumble goat cheese on top (and salt & pepper if you like), *put the lid on the frying pan and turn the heat down low. It takes about ??? to cook through.
Serve warm, but is still delicious cold.
*If I'm impatient I put the pan under the grill to cook faster.
Enjoy ;)
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